Nurture Body Life
A positive Action at the Beginning of the Day can increase chances of a Happy Ending!!
Editor's Choice
Beetroot & Orange
Packed with essential nutrients and energy to boost physical performance.
High in nitrates, beetroot intake may increase nitric oxide formation which dilate blood vessels and boosts circulation into muscle tissue.
Consumed on regular basis, it may:
- Reduce muscle pain and increase recover after intense exercise
- Help to slow cognitive decline
- Decrease risk of heart disease
- Boost sex drive.
Pre-workout superfood
Ingredients:
- Home fermented organic kefir – high in nutrients and probiotics “friendly bacteria”
- Oats – rich in carbs, protein, fat and fibre
- Apple – source of fibre and vitamin c
- Chia seeds – high in nutrition and low in calories
- Flavour – 20g of chocolate hazelnut whey protein
